My practice is rooted in a relational, trauma-informed, and integrative approach.

I work holistically and intuitively, with the understanding that our experiences are held not only in the mind, but also in the body and subtle energy system.

I use energy methods such as Chakra Cleansing, Emotional Freedom Techniques, Ask & Receive, Meridian Tapping, Blue Diamond Healing, Psychoanalytic Energy Psychotherapy, interwoven with somatic-based parts work. These approaches draw on the understanding that mind, body, and energy are deeply interconnected, supporting change across cognitive, emotional, somatic, and energetic levels.

I find this integrative way of working particularly effective in helping to clear issues associated with trauma - including intergenerational, attachment, preverbal, past-life, and complex trauma.